Emotional Healing That Goes Beneath the Surface

Release stuck emotions, restore nervous system balance, and reconnect with your body’s wisdom

— one gentle session at a time.

If you’ve done all the right things for your health but still feel stuck, overwhelmed, or like something deeper is holding you back—you’re not alone. So many women I work with are already eating well, taking care of themselves, and working on their mindset… but still feel like there’s a piece missing.

That missing piece is often emotional. And it’s stored in your body.

Emotion Release Technique (ERT) offers a way to gently uncover and release the emotional stress and subconscious patterns held in your nervous system—without needing to relive the past or analyse every detail.

Want to know how a single session can create deep emotional shifts?

Your journey starts here ↓

What is Emotion Release Technique (ERT)?

Feeling overwhelmed, stuck, or like you’ve “tried everything” but still don’t feel better?

Emotion Release Technique (ERT)

is a gentle, body-based method that helps release stored emotional stress—without needing to rehash the past or even fully understand the root cause.

Think of it as clearing emotional clutter from your nervous system.

Using muscle testing and intention-based techniques, I help your body identify what’s holding stress—and guide you to gently release it. There’s no need for talking through everything, no digging into trauma, and no pressure to "figure it all out."

Just a safe space to reconnect with your body’s wisdom and support it to let go.

You don’t have to do it alone. Your body already knows how to heal. ERT simply helps it remember.

Curious how this kind of emotional healing could support you? Keep reading↓

What Happens in a Session?

Gentle. Personalised. Powerful.

Each session is guided by your body’s own wisdom. We use muscle testing to identify where stress is being held, what emotion is linked to it, and how to clear it. You don’t need to come in with a perfect explanation or know what’s wrong—your body already knows, and I’m here to help you listen.

Here’s what it includes:

A 60-minute Zoom session

Real-time emotional release and nervous system regulation

A calm, supportive space to explore without pressure or judgement

Personalised clearing based on what your body shows us

Session Fee: $200 AUD

3-Session Package: $600 AUD (book all the times you need in advance)

This is for you if...

You feel emotionally stuck or overwhelmed, even if you’re doing “all the right things”

You’re ready to clear the deeper beliefs or patterns affecting your health

You want a gentle but effective way to shift emotions without overthinking

You’re curious about emotional healing and want to try something different

You’re ready to feel lighter, clearer, and more connected to yourself

YOUR HEALING IS YOUR RESPONSIBILITY, BUT YOU DON'T NEED TO DO IT ALONE

MEET your holistic healing guide

Hey, I'm Zoe!

I’m a Holistic Healing Guide, certified in ERT and Naturopathy, and I support women who want real, lasting change. My approach is grounded, intuitive, and completely centred around you. I know what it’s like to carry emotional weight that doesn’t shift with just physical or mindset work alone. This is the missing piece I wish more women knew about.

Let’s work with your body, not against it.

What Clients Are Saying

I’ve experienced two ERT sessions with Zoe and found them to be powerful and grounding. She has a gentle yet insightful approach that helped me release what I was holding onto. I left each session feeling lighter, clearer, and more in tune with myself."

~ Lisa Fox

After trying so many approaches, ERT with Zoe finally stopped the flare-ups in my body. The progress we made in just a few sessions was incredible. Zoe held such a nurturing space that I felt safe going deep into my healing. The emotional shifts were huge and surprisingly fast.

~ Shelley Tunbridge

ERT helped me clear both conscious and unconscious blocks in my business. It felt like a faster, gentler way to understand myself and shift what was holding me back. Zoe made me feel completely at ease. She has a way of putting everything into context, which helped me finally stop second-guessing myself.

~ Steph Sommerville

FEELING THE SPARK INSIDE? FOLLOW YOUR INTUITION

Ready to Begin?

Whether this is your first step into emotional healing or the next layer of your journey, this session is here to support your body and your nervous system in releasing what no longer needs to be held.

STILL HAVE QUESTIONS?

Frequently Asked Questions

What if I don’t know what I want to work on?

That’s totally okay. You don’t need to have the answers—that’s what the session helps uncover. We work with what your body shows us in the moment.

Is this like therapy?

Not exactly. We don’t analyse your past or spend time in your story. Instead, we work directly with the nervous system to release the emotion at the root. ERT is a combination of energy work, somatic experiencing and intention based kinesiology. There is no need to talk over your issues at all if you don't want to.

Do I need to talk during the session?

Only if you want to. Some clients talk a lot, some say very little. Either way, the process works.

What happens after the session?

Most clients feel lighter, calmer, or more emotionally clear. Occasionally you might feel tired or emotional as your body processes. I encourage rest, hydration, and gentle self-care afterward.

How often do I need to come?

As often as you’d like. I generally recommend 3 to 6 times (2 packages), booking a session every 1 to 2 weeks, as new things come up as the old are let go. And after that - maintenance as needed and wanted by you.

Your body already knows what it needs to release.

Let’s work together to gently clear the way.

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