Welcome,
I'm Zoe
I’m a holistic healing guide, mother of three, and the heart behind Living Wholistically. I live on a peaceful farm in rural NSW with my husband and kids, where our days are shaped by nature’s rhythms, fresh air, and a slow, nourishing life.
But it wasn’t always this way.
Before I found this grounded, fulfilling way of living, I was deep in the overwhelm of early motherhood, juggling a career in teaching, chronic health issues, and a constant feeling that something was missing. I know how it feels to be doing all the "right" things for your health but still not feeling like yourself.
That journey eventually led me here—to creating a life and a business rooted in emotional healing, nervous system support, and real, sustainable wellness.
Why I Do This Work
My work is grounded in a simple truth:
Healing isn't just about diet and lifestyle. It's about coming home to yourself.
Through my own healing journey — including birth trauma, emotional burnout, and physical symptoms that didn’t shift until I addressed the emotional roots — I discovered that deep, lasting change only happens when we work with the whole picture: body, mind, and emotions.
That's why I guide women through Emotion Release Technique (ERT) and the fundamental pillars of holistic health. Everything I offer is designed to help you feel safe in your body, connected to your intuition, and empowered to heal on your own terms.
Let’s create lasting wellness
My Approach
I’m not here to give you a list of things to do. I’m here to walk alongside you as you:
- Release stored emotional patterns
- Regulate your nervous system gently and sustainably
- Reconnect with your body’s wisdom
- Create health habits that actually feel good to you
My style is soft but anchored, honest but never forceful, and always rooted in compassion (sorry, this doesn't mean it won't be hard). I believe in small, doable shifts that add up to something lasting and real.
I Believe That:
You are not broken - Your body is always working for you, even when it doesn’t feel that way.
Emotions matter - Suppressed emotions can manifest physically, and releasing them can bring profound healing.
You don’t need to do it all perfectly - You just need the right support and tools that honour your pace.
Nature is medicine - So is rest, joy, and feeling truly seen.
Want the Full Story?
If you're curious about how I went from city life and chronic stress to founding Living Wholistically, healing birth trauma, and guiding women through emotional and physical healing; you can read my full origin story here.
Let's Stay Connected
The best way to get to know me and learn more about what I do is through my weekly Village Bulletin—a heartfelt email I send each week with insights, stories, and gentle guidance on emotional healing and holistic living.
