Boundaries: What They Really Are And How To Make Them Work For You
Learn what boundaries really are, why they feel hard to set, and how to build strong, values-aligned boundaries without guilt or overexplaining.
Holistic Healing
with Zoe Boyce
Welcome to Zoe's holistic healing blog - The Village Telegraph — a place where Zoe shares deeper conversations about healing, health, and the rhythm of real life. These blog posts are here to guide, inspire and gently challenge you to reconnect with your body’s wisdom and emotional truth.
Learn what boundaries really are, why they feel hard to set, and how to build strong, values-aligned boundaries without guilt or overexplaining.
Resistance isn’t a sign you’re failing — it’s your nervous system asking for safety. Learn why resistance shows up and how to gently move through it.
Self-love isn’t fluffy — it’s foundational. Discover how self-love shapes your choices, how it’s rooted in childhood patterns, and how to start rebuilding it one act at a time.
Healing isn’t a finish line — it’s a daily practice of tuning into your body, choosing presence over perfection, and gently responding to what you need.
Discover how emotional discomfort is a signal, not a problem. Learn why sitting with discomfort is a vital part of healing and how to gently respond to your body’s deeper needs.
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